Introducing SLIM Fitness' Wellness Webinars

SLIM Fitness recently hosted a free Wellness Webinar to introduce clients to DXA Body Fat Testing. A DXA Body Fat Test is one of the most accurate methods for determining how much lean tissue versus fat tissue your total body mass contains. Guest speaker Nate Falk from BodySpec explained what a DXA body composition scan entails; how such a scan can help you learn about your body and improve your health, and the process involved with having a DXA scan from the BodySpec mobile truck.
Please enjoy watching the recorded session. 

If after watching the webinar you'd like to schedule your own DXA body composition scan, the BodySpec mobile truck will be onsite at SLIM Fitness on Sunday, March 7th from 11:00am - 4:30pm.  To schedule a  scan during this event, go to the BodySpec website here.  Each scan costs $55 and is paid directly to BodySpec online.  To save $5 use promo code BSNHABA.
SLIM Fitness
GROUP CLASSES
  Our group classes are perfect for any fitness level. Class size is limited to 6-12 clients to ensure personalized attention, form accuracy and a more intimate, supportive atmosphere. 
A variety of online classes or ​outdoor classes are available.  Some outdoor classes are labelled "FLEX" - indicating that clients could join either outdoors in-person or from online. 
SLIM Fitness
Senior Fitness Classes

​Our senior fitness classes offer low-to-moderate impact exercise for clients 50 years old and above. Come and enjoy this warm, welcoming community and find your new workout family. ​During the COVID-19 pandemic, classes are available only online.
SLIM Fitness
Personal Training 

​Our team of certified personal trainers are available to help you achieve your fitness goals and keep you motivated as well as accountable. The private workouts they design exclusively for you are meant to fit not only into your busy schedule but also your limited budget.  Personal training sessions are available online or outdoors.  
Tri City Sports Performance
​Youth Sports Conditioning 

​SLIM Fitness partners with Tri City Sports Performance to provide youth-focused camp programs.  These programs provide different levels of exercise for the serious young athletes in your family or for children who simply need to improve their hand-eye coordination and motor development skills while having fun.

Gift Newark

Are you looking for the perfect holiday gift? The City of Newark has partnered with local businesses to give back to the community and to support #shoplocal. Purchase a$20 gift card and get an additional $5 gift card, purchase $40 or more and get an additional $15 gift card.  These gift cards do not have an expiration date.
Our Partners
SLIM Fitness is proud to partner with local small businesses that are committed to enhancing lives through services such as massage therapy, youth sports performance, physical therapy and mindfulness.   To obtain information on the services our partners offer at our fitness studio, please contact our partners directly.